5 Ways to Wellbeing!

I often hear people say that they are not well connected to their neighbours, or people in organizations and programs. What can we do about it? I came across this article about 5 Ways to Wellbeing (below) and I thought ‘if we consciously look out for even small chances to meet people, connection would build over time’. So while walking the dog, say ‘hello’ to the people who make contact with us while we are walking, or think about the skills you possess and offer to use them to help other – for example asking someone if they would like help with snow-shoveling or with yard work. In these seemingly small ways, we can begin connecting. I have a goal of being connected to at least 8 people. If you are not well connected to at least 8 people, go out and get them!

- John

Read more about the Five Ways to Wellbeing Project by clicking on the image above! Thanks to the City of Hobart for inspiring us with this initiative.


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